Week 6 brought with it a few minor setbacks. I started the week out with a blister on my left heel from a bit of walking I did Sunday afternoon (sock rode down in my shoe without my realizing it). Then Tuesday evening I stood up from Joshua's bed and felt immediate pain in my right ankle. It was bad enough that I hobbled the rest of the day. I was afraid I wasn't going to be able to walk the rest of the week. Wednesday it felt a bit better and I was able to walk, just had to modify a bit. By Thursday I was good to go, and by Friday I had put in all 17 miles I was aiming for this week! So it was a week of learning to roll with the punches, as I'm sure the punches will come again and may be much harder from time to time.
And here are the results:
Starting weight: 336 lb.
Goal weight: 150 lb.
Week 1: 328, -8 lb.
Week 2: 325, -3 lb./-11 lb. total
Week 3: 323, -2 lb./-13 lb. total
Week 4: 317, -6 lb./-19 lb. total
Week 5: 314, -3 lb./-22 lb. total
Week 6: 312, -2 lb./-24 lb. total
Catching up with my reading today. I am so behind! But I am so proud of you, my friend. You are doing this thing. And I can't wait to see your next post!
ReplyDeleteThank you, Sonia! And I am SO doing it. :-) New post coming right up.
ReplyDeleteI am super happy to be following this. I am queen of making excuses and I have been getting better about it but I obviously have some more work to do. Definitely an inspiration Heather.
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