17 weeks ago I started this journey. It has certainly seemed slow going at times, but 4 months have gone by quite quickly when I think about it.
There have been easy days and days that proved quite challenging. But you know, I haven't had one single day when I seriously considered giving up. Not one. Eating right is just what I do. Exercising is just what I do. Not feeling sorry for myself or playing victim is just what I do (most of the time :-) and it feels fantastic! I'm coming to realize this is not something I'm going to quit. I don't live in fear that tomorrow I won't be able to do it. It's just what I do. I have a new way if life. And it rocks.
I stepped on the scale this morning to find myself 2 pounds closer to my short-term and long-term goals. I am now down 43 pounds!!! I have 7 more to go before meeting my first 50 pound goal and rewarding myself with a day trip to Biltmore Estate!
Starting weight: 336 lb.
Goal weight: 150 lb.
Week 1: 328, -8 lb.
Week 2: 325, -3 lb./-11 lb. total
Week 3: 323, -2 lb./-13 lb. total
Week 4: 317, -6 lb./-19 lb. total
Week 5: 314, -3 lb./-22 lb. total
Week 6: 312, -2 lb./-24 lb. total
Week 7: 312, -0 lb./-24 lb. total
Week 8: 306, -6 lb./-30 lb. total
Week 9: 306, -0 lb./-30 lb. total
Week 10: 306, -0 lb./-30 lb. total
Week 11: 304, -2 lb./-32 lb. total
Week 12: 300, -4 lb./-36 lb. total
Week 13: 300, -0 lb./-36 lb. total
Week 14: 300, -0 lb./-36 lb. total
Week 15: 298, -2 lb./-38 lb. total
Week 16: 295, -3 lb./-41 lb. total
Week 17: 293, -2 lb./-43 lb. total